---
title: Together Patient Advocates Blog | stress
description: stress | Topics ranging from how to advocate for yourself to the benefits of patient advocates.
---

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# Together Patient Advocates Blog

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## [Managing Holiday Stress](https://www.togetherpatientadvocates.com/blog/managing-holiday-stress)

 [fa icon="calendar'] Dec 10, 2021 7:15:00 AM / by [Kim Mcilnay, BCPA](https://www.togetherpatientadvocates.com/blog/author/kim-mcilnay-bcpa) posted in [mental health](https://www.togetherpatientadvocates.com/blog/topic/mental-health), [stress](https://www.togetherpatientadvocates.com/blog/topic/stress)

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- [preparing for your doctor's appointment (5)](https://www.togetherpatientadvocates.com/blog/topic/preparing-for-your-doctors-appointment)
- [ER (4)](https://www.togetherpatientadvocates.com/blog/topic/er)
- [Nursing Home/Skilled Nursing Facility (4)](https://www.togetherpatientadvocates.com/blog/topic/nursing-home-skilled-nursing-facility)
- [medi-cal (4)](https://www.togetherpatientadvocates.com/blog/topic/medi-cal)
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- [Hospital (3)](https://www.togetherpatientadvocates.com/blog/topic/hospital)
- [Planning (3)](https://www.togetherpatientadvocates.com/blog/topic/planning)
- [Dementia (2)](https://www.togetherpatientadvocates.com/blog/topic/dementia)
- [Palliative Care (2)](https://www.togetherpatientadvocates.com/blog/topic/palliative-care)
- [advance directive (2)](https://www.togetherpatientadvocates.com/blog/topic/advance-directive)
- [confusion (2)](https://www.togetherpatientadvocates.com/blog/topic/confusion)
- [open enrollment (2)](https://www.togetherpatientadvocates.com/blog/topic/open-enrollment)
- [prevention (2)](https://www.togetherpatientadvocates.com/blog/topic/prevention)
- [technology (2)](https://www.togetherpatientadvocates.com/blog/topic/technology)
- [Anxiety (1)](https://www.togetherpatientadvocates.com/blog/topic/anxiety)
- [Asthma (1)](https://www.togetherpatientadvocates.com/blog/topic/asthma)
- [Cancer (1)](https://www.togetherpatientadvocates.com/blog/topic/cancer)
- [Clinical Notes (1)](https://www.togetherpatientadvocates.com/blog/topic/clinical-notes)
- [Congenital Heart Defects (1)](https://www.togetherpatientadvocates.com/blog/topic/congenital-heart-defects)
- [Diabetes (1)](https://www.togetherpatientadvocates.com/blog/topic/diabetes)
- [Health (1)](https://www.togetherpatientadvocates.com/blog/topic/health)
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- [Sacramento MS Resources (1)](https://www.togetherpatientadvocates.com/blog/topic/sacramento-ms-resources)
- [UTI (1)](https://www.togetherpatientadvocates.com/blog/topic/uti)
- [Urinary tract infection in elderly (1)](https://www.togetherpatientadvocates.com/blog/topic/urinary-tract-infection-in-elderly)
- [colon cancer (1)](https://www.togetherpatientadvocates.com/blog/topic/colon-cancer)
- [flu (1)](https://www.togetherpatientadvocates.com/blog/topic/flu)
- [influenza (1)](https://www.togetherpatientadvocates.com/blog/topic/influenza)
- [mental health (1)](https://www.togetherpatientadvocates.com/blog/topic/mental-health)
- [prescriptions (1)](https://www.togetherpatientadvocates.com/blog/topic/prescriptions)
- [stress (1)](https://www.togetherpatientadvocates.com/blog/topic/stress)
- [vaccination (1)](https://www.togetherpatientadvocates.com/blog/topic/vaccination)
- [young adults (1)](https://www.togetherpatientadvocates.com/blog/topic/young-adults)

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#### About Me

My clinical experience as a family physician combined with my personal experience as a patient with chronic illness makes me an exceptional choice to be your patient advocate. 

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